New Year’s resolutions are a tradition that people start for themselves. At the beginning of each year, people start new goals. These goals can help the person stay motivated, happy, and committed to whatever they set their minds to. An example of common resolutions would are:
Finding a new job
Joining the gym
Saving money
Sticking to a resolution can be difficult, but there are ways to control the difficulty:
Start small
Set reminders/write them down
Track progress
Turn it into a habit